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Benefits of dates

 

Being 100% organic product, and one of the oldest fruits ever existed, dates carry a lot of significance in the Islamic context as Muslims break their fast with them in the holy month of Ramadan. In one Hadith, Prophet (P.B.U.H) stressed the importance of dates as a major food item, quoting, “People in a house without dates are in a state of hunger.” (Muslim). The Holy Quran also highlights, “date fruit is one of the blessings that would be offered in Paradise.” 
 
Dates are also rich in several nutrients, antioxidants, and fiber, which may provide health benefits such as improves brain functionality, aids in healthy digestion, reduces the risk of cancer fights diabetes, prevents microbial infections, facilitates natural labor, and beyond. So making dates, a regular component of your daily diet not only helps your mental health but also improves your innate immunity. The dates we provide to our value-focused customers at their doorsteps are of premium quality, and rich in all aspects that can naturally come to the mind.
 
Reference
https://www.arabnews.com/node/386249
https://thetezzyfiles.com/2015/06/14/the-significance-of-dates-in-islam-modern-science-backing-age-old-health-secrets/